Ginger is a plant that comes from the family of Zingiberaceae. Ginger belongs to the genealogical gingerbread tree or shrub, but it can also be simply “ginger.” It contains antioxidants, minerals, and vitamins, having incredible health benefits. Since ancient times, many people have used ginger because of its unique flavor compared to other spices.
One of the interesting use of ginger is for hair growth which many people are not aware of. In this blog post, we will discuss how to use ginger for hair growth.
Benefits of ginger
Ginger is known as a powerful antioxidant, and it also provides many other health benefits such as:
– help prevent cancer cells.
– can reduce inflammatory diseases like arthritis and osteoarthritis.
– improve the circulatory system and relieve disorders such as high blood pressure, headaches, dizziness, and migraines.
– can prevent insulin resistance.
– The ginger helps to purify the blood and detoxify the body of toxins.
– Ginger is used to strengthen the immune system and protect against bacteria, viruses, and fungi that cause disease.
– ginger can reduce inflammation in the respiratory system for people suffering from colds, asthma, and allergies.
– Ginger helps with digestive disorders such as indigestion, heartburn, and loss of appetite.
– The ginger is used to treat gynecological problems such as menstrual cramps and morning sickness during pregnancy.
Use ginger for hair growth
People who want to grow their hair faster can use ginger because it is believed to stimulate the activity of hair follicles. Ginger contains essential oils, which are very beneficial for hair growth, so people regularly using ginger can feel positive results after a short period.
Ginger should be taken orally because it has the best benefit on the whole body. The same goes for people who want to stimulate hair growth, especially those suffering from alopecia – the mass loss of hair, also known as baldness.
How to use ginger for hair growth?
Ginger’s benefits on the body are many and varied. Ginger is used by people worldwide because they want to improve their health in any way possible. Ginger can be taken in various forms, such as dried, fresh, or powdered, but it has many benefits when taken orally.
– Ginger juice
Ginger juice is obtained by grating about 100 grams of germinated ginger and then squeezing out the juice of this plant. Add two tablespoons of honey to make the taste more bearable because the ginger is very spicy. Then, it would be best if you took half a cup of this juice three times a day before meals.
Many companies sell ginger oils or extracts to improve blood supply to the scalp and encourage hair growth. This product is often used in alternative medicines, but it is also available at pharmacies and drugstores.
– Ginger tea
It can be made by boiling finely chopped ginger for ten minutes, cooling the boiled mixture, and adding honey as a sweetener. You should drink two cups of ginger water per day before meals.
– Ginger capsules
The easiest way to take ginger is capsules or pills, but make sure to purchase them from a reliable company. You should take one capsule three times a day before meals along with warm water.
– Ginger soup
Grate ginger finely and add it to chicken bouillon. The mixture will be boiled for ten minutes, and then you can drink this broth twice daily – in the morning and the evening. You can add a little lemon juice for taste because ginger has a strong and spicy taste.
– Ginger tea
mix one teaspoon of freshly grated ginger with a cup of water, then simmer it over low heat for about ten minutes. The liquid should be strained before being consumed twice daily – once in the morning and at night.
use ginger oil to massage your scalp and hair. For this purpose, you can buy an oil containing ginger from a reliable company, or you can prepare the mixture yourself by mixing one teaspoon of ginger oil with coconut oil as a moisturizing agent. You should gently massage your scalp for two minutes twice daily – once in the morning and at night.
– Ginger with coconut oil
You can mix half a cup of grated ginger with a quarter cup of organic coconut oil, then apply this mixture to your scalp and massage it for five minutes. Let it sit for about an hour before washing your hair as usual. If possible, try not to shampoo your hair before two hours.
– Ginger juice
Prepare ginger juice by grating about 100 grams of germinated ginger and then squeezing out the juice of this plant. You can mix this natural juice with coconut or almond oil to enhance its effect on the scalp. Then, you should apply it to your scalp and leave it overnight before washing your hair as usual.
– Ginger powder
mix a quarter cup of ginger powder with two tablespoons of coconut oil and apply it to the scalp. Let it sit overnight, and then wash your hair as normal in the morning – remember that you should not shampoo your hair for at least two hours after applying the ginger mixture.
– The ginger mask
mix a quarter cup of grated ginger with egg yolk, half a cup of coconut oil, and two tablespoons of honey. Apply this mixture to your scalp for about half an hour before you wash it off with warm water. This recipe has been used in Indonesia for decades because it is very efficient against hair loss, so if possible, try not to use any other masks or hair products for at least two hours.
– The ginger shampoo
if you want to prepare a homemade shampoo, mix half a cup of grated ginger with a cup each of chamomile and lavender leaves, three tablespoons of coconut oil, and one tablespoon each of rosemary and sage herbs. You should add enough water to make a thick paste and use it like your normal shampoo – but try not to rinse out the hair for at least two hours after washing your hair to enjoy better results.
– The ginger and egg yolk combo
If you want, you can mix an egg yolk with half a cup of grated ginger and apply this mixture to your scalp before washing it in the evening. Then, it would be best if you let your hair dry in the open air and then wash it in the morning for even better results.
– When to expect results
The natural properties of ginger have a strong effect on the body, so it is important to give this treatment at least three months before expecting results. It takes time for your scalp to become healthy and strong enough to support new hair growth. If you used to take care of your hair and scalp before using the right products, you should notice new growth after one month. However, if your hair is very weak and unhealthy because it has been dry for years, then you should give this treatment at least six months before expecting results.
Side effects of ginger for hair growth
Each of these ways to use ginger for hair growth has been proven by natural medicine, and it does not have side effects. However, if you suffer from a condition triggered or worsened by spicy food, you should avoid using this plant – especially dried ginger – because the spices can worsen your health problems. The same is true if you are suffering from any heart problem.
Can we apply ginger juice to hair daily?
it is recommended to apply ginger juice twice a week for at least 2 months to get visible results. Oral consumption of ginger can be taken every day. However, if you are experiencing some side effects, such as heartburn or any other medical condition, you should consult your doctor before taking ginger juice.
Which one is best, ginger or onion, for hair growth?
Onion juice optimizes the hair growth cycle by boosting antioxidant enzyme levels, while ginger reduces hair loss by controlling dandruff and improving scalp health.
How much time does a ginger hair mask take to show effect?
It depends on how much your scalp has been damaged from the use of chemical-based products. Usually, it takes two months.
Ginger is very useful to improve the health of the body in general, but also for hair growth. You can use ginger juice or dried ginger powder for this purpose and expect visible results after only a few weeks. If you are suffering from any heart problems, then be careful with using it. However, if your problem is just dandruff or you want to maintain your healthy hair, ginger can largely help.